As the most abundant mineral in the human body, calcium contributes to the health, structure and stability of bones and teeth, helping to prevent osteoporosis. Calcium also plays an important role in maintaining blood pressure, muscle contractions and nerve impulses

This vitamin is a member of the b-complex, which primarily aids in the body's energy production. Folic acid is fundamental for red blood cell production and plays a crucial role in the prevention of cardiovascular disease, stroke and some cancers. Proper folic acid intake is also vital for the prevention of birth defects by assisting in DNA & RNA production.

An essential mineral, magnesium works to regulate heartbeat, improve nerve function, help in muscle relaxation, as well as adds to the stability and structure of our skeletal system.

Also known as Niacin, this vitamin is a member of the b-complex, which aids in the body's energy production. Niacin is known for its potent cholesterol-lowering capacities, as well as its ability to help regulate blood sugar levels.

This vitamin is a member of the b-complex, which aids in the body's energy production. By promoting a healthy central nervous system and assisting in proper energy production, this b-vitamin increases mental alertness, helps prevent migraines, and works to improve chronic fatigue syndrome.

This disease-fighter works alongside Vitamin E, another antioxidant, to attack free radicals that can damage cell membranes, thus helping to prevent many types of disease, including heart disease and cancer.

Also known as Thiamin, this vitamin is a member of the b-complex, which aids in the body's energy production. Thiamin protects against cardiovascular disease by strengthening the heart and working to improve nerve health.

As a member of the carotenoid family, the body uses vitamin A to maintain eye health by protecting and improving the mechanism that allows the eye to change from day-vision to night-vision as needed.

Also known as Cobalamin, this vitamin is a member of the b-complex, which aids in the body's energy production. Cobalamin is essential in the prevention of pernicious anemia by assisting in red blood cell production, and is also required for proper DNA & RNA production.

Also known as Pyridoxine, this vitamin is a member of the b-complex, which aids in the body's energy production. Known as the "workhorse" of all the b-vitamins, pyridoxine is involved in countless everyday functions of the body, particularly in red blood cell and protein formation and the production of neurotransmitters.

Widely credited for its ability to shorten the duration of cold symptoms, this powerful antioxidant is also used to prevent free radical damage, thus lessening the risk of heart disease. Vitamin C also aids the absorption of many other nutrients across the intestinal wall.

Known as the sunshine vitamin, vitamin D is required for proper uptake of calcium during digestion, assisting in bringing this crucial mineral across the intestinal wall to incorporate into bones and tissues.

This amino acid is converted to serotonin in the brain, a chemical neurotransmitter that influences feelings of well-being, thus managing migraines, insomnia and depression.

This brain-boosting memory enhancer works by preserve brain cells and may even benefit those suffering from Alzheimer's disease.

This herb increases blood circulation to the brain, helping to sharpen concentration and boost memory and decrease the severity of headaches.

An amino acid known for its ability to improve mental performance and promote feelings of well-being to combat depressive symptoms.

An essential mineral, zinc is required by the immune system to help fight colds, flu and other infections.

Made from the purple blossoms of the Echinacea flower, this herb enhances immune function, lessening the symptoms and duration of infections, colds and flu.